I offer individual and group yoga therapy sessions online. I currently have a waitlist until August 2025.

SESSIONS are 50 minutes. Please contact me for more information.

What exactly is yoga therapy?

“Yoga therapy is that facet of the ancient science of Yoga that focuses on health and wellness at all levels of the person: physical, psychological, and spiritual. Yoga therapy focuses on the path of Yoga as a healing journey that brings balance to the body and mind through an experiential understanding of the primary intention of Yoga: awakening of Spirit, our essential nature.” -Joseph LePage

My training from Kripalu School of Integrative Yoga Therapy included:

• Foundations of Yoga Therapy, Part I (103 hours)

• Foundations of Yoga Therapy, Part 2 (103 hours)

• Pranayama, Mudra, and Subtle Anatomy (75 hours)

• Yoga Therapy in Mental Health Settings (75 hours)

• Yoga Therapy in Applied Medical Settings (75 hours)

• In-Depth Anatomy of Asana (75 hours)

• Uniting Yoga and Ayurveda (75 hours)